9 Fun Ways to Gift Health This Holiday

Good health is true wealth. This holiday season show your loved ones how much they mean to you by contributing to their well-being.

1. Start a fitness routine together, help keep one another accountable. Take daily walks, gift a yoga/spin/barre/kick-boxing class, join a fitness club.

2. Gift a healthy cooking class that you can take together, it'll be fun and you'll learn new recipes.

3. Gift a massage, facial, mani, pedi, etc...Being pampered contributes to our mental, emotional and physical well-being.

4. Get concert tickets, music is healing and dancing releases all the feel good chemicals in the brain.

5. Gift meditation classes, learning to quiet the mind and go within is the foundation for a balanced life.

6. Subscribe someone you love to a monthly gift box service. It can be healthy snacks, spiritual, fitness, clothing or anything that will enrich their lives.

7. Plan a getaway, road-trip, weekend away, retreat or anything that gives them a change of scenery and a chance for a break from life's daily responsibilities.

8. Plan an outdoor activity, hiking, skiing, stand-up paddleboardng, going for a bike ride or anything that gets the blood pumping and exposes you to nature.

9. Gift your loved ones organic healing products, bath salts, bath bombs, body butter balm or essential oils... Topical CBD has incredible health benefits and alleviates aches, pains, stress, sprains, headaches, injuries and so much more..

Contributing to the well-being of our family and friends is the best gift we could ever give.